Stress and Polyamory

And Some Tools That Have Actually Helped

Krys Ghislaine
9 min readFeb 9, 2024

--

Island Sunset (Photo by KGB)

First things first, I do not recognize when I am stressed. There it is, the statement that people in my inner circle are going, well of course you don’t! I have been through many different levels of trauma, and stress, that often I endured for years at a time, which I loving describe as my survival mode. The result was my tolerance for stress being above and…

--

--